Product Description

HIIT- High-Intensity Interval Training

Review

I love this video! Step was becoming too easy for me and boring. This video gave me a new challenging workout. The best thing about it is she gives you options to make it easy, moderate, or hard so you can pick your intensity. --Michelle M

Gin and her crew rocks again in this challenging step internal workout! Bucks well spent!!! --Michelle O

• MPAA rating : PG (Parental Guidance Suggested)
• Package Dimensions : 7.1 x 5.42 x 0.58 inches; 2.88 ounces
• Director : Gin Miller
• Media Format : NTSC
• Run time : 50 minutes
• Release date : October 1, 1995
• Actors : Gin Miller
• Studio : Gin Miller Fitness Video Productions
• Number of discs : 1